Sri Lanka Archives - Page 2 of 19

August 22, 2023

Working towards a shared objective of sustainable socio-economic development in Sri Lanka, Sri Lanka’s leading private sector bank HNB PLC has partnered with the Japan International Cooperation Agency (JICA).

Through the partnership, JICA – Japan’s Official Development Assistance (ODA) executing agency – will leverage its experience as a long-standing development partner to the island nation, and HNB’s broad expertise and island-wide branch and customer network, to solve social issues by enhancing economic development and poverty alleviation, and driving socially responsible, environmentally sustainable finance.

The partnership will help focus resources into agriculture, dairy production, value chain financing, women’s entrepreneurship development, MSME development and digital transformation. Moreover, the collaboration will also prioritize investments into enterprises and initiatives with the potential to support mitigation and adaptation to global climate change and other critical social protection services.

“HNB is honoured to partner with JICA to support a sustainable, inclusive, grassroots-led revival of the Sri Lankan economy. The close friendship and shared respect between Japan and Sri Lanka has always been a source of strength for our nation, and we take this opportunity to express our gratitude to JICA for partnering with HNB in our shared mission to drive progress on sustainable development, enhance livelihoods, and modernize our nation’s economy from the grassroots up,” HNB Managing Director/CEO, Jonathan Alles said.

Commenting on the significance of the agreement, JICA Sri Lanka Office Chief Representative, Tetsuya Yamada said: “With this partnership, we will be able to expand our reach to more people, providing greater benefits and a stronger development impact through HNB’s wide network and expertise, which JICA alone could never do. Particularly, incremental effect is expected for the empowerment of those people and enterprises who struggled as a result of the COVID-19 pandemic and economic crisis. Through our joint efforts, we can help them to overcome their difficulties and get back onto a growth trajectory.”

August 18, 2023

13 Athletes set to bring victory to Sri Lanka on International Stage

Colombo, 17 August 2023 – Crysbro conceived the vision of “Next Champ” almost a half a decade ago, but it blossomed into a full scale junior athletic strategy in 2019 with the advent of the NOC SL – CRYSBRO NEXT CHAMP initiative where programme supported twenty fledgling junior athletes who had the promise to deliver locally and internationally.

In reality, at the end of the first phase it proved that envisioning has borne the desired result and during the explanation we will dwell upon the details.

Now, following up on the success and high-potential of the previous edition, Phase II of the NOC SRI LANKA – CRYSBRO NEXT CHAMP initiative is once again shining a deserving light on Sri Lanka’s young, committed and active talent who reside across the rural regions of the country, this time with a 13-strong roster consisting of promising athletes from across the rural communities of Sri Lanka.

An empowering and futuristic initiative from inception, NOC SRI LANKA – CRYSBRO NEXT CHAMP is the result of a successful collaboration between the National Olympic Committee of Sri Lanka and Crysbro, a 100% Sri Lankan-owned agriculture-based Group of Companies that is active in rural areas in the country.

The announcement was made at the Sri Lanka Olympic House Auditorium on August 17, 2023, and was attended by key individuals representing both organisations, as well as members of the local media.

Explaining the advent of phase II, NOC Sri Lanka, President, Suresh Subramanian that “As we saw with the immense success of our first phase, we know that Sri Lanka is blessed with an abundance of very talented and resilient young people who haven’t received the support they deserve, in order to excel in their athletic interests. The NOC SRI LANKA – CRYSBRO NEXT CHAMP initiative has therefore been reignited with a second phase, and we are proud to announce that we have identified 13 gifted athletes who will receive the support they need to propel their skill and growth to bring further victory to Sri Lanka and shed light on the more deserving and capable youth potential in the country. We are grateful to once again join forces with our partners in this initiative, Crysbro, and look forward to extending this fruitful relationship with every new stage.”

An exhilarated, Crysbro Marketing Manager Amores Sellar commenting on the success of Phase I noted “The immense feeling of pride for our country and the forthcoming generations with the NOC SRI LANKA – CRYSBRO NEXT CHAMP initiative is very strong, as we championed this area of identifying and supporting the success of aspiring young athletes who were hidden in the rural areas of Sri Lanka, and that effort has grown into a national treasure. We are very thankful to the National Olympic Committee of Sri Lanka, and are excited to once again join forces and play an integral role in bringing pride, success and international recognition to our country. We wish all the very best to our new athletes and hope they dominate the international stage.”

The NOC SRI LANKA – CRYSBRO NEXT CHAMP initiative supports and nurtures the growth and development of young and aspiring sportsmen and women, providing them with food supplements, clothing, sporting gear, equipment, training, and a monthly wage to propel them towards successful sporting careers and bring pride to the nation.

Phase One of the NOC SRI LANKA – CRYSBRO NEXT CHAMP initiative discovered high-potential athletes like Nethmi Ashinsa, who earned a bronze medal at the Commonwealth Games in 2022 – the first medal for Sri Lanka in the Wrestling event at the Commonwealth Games 2022. Also, Tharushi Karunarathne brought home Gold from the 800m Women’s Sprinting event at the Asian Athletic Championship 2023.

Besides the programme also supported a number of Crysbro Scholarship holders to develop their skills overseas in a scheme outside the main programme.

LIST OF ATHLETES – PHASE II

No	Athlete	Sport	Event
1	Nethmi Ahinsa (F)	Wrestling	53kg
2	Chamodya Keshani (F)	Wrestling	55kg
3	Amaya Ranasinghe (F)	Taekwondo	42kg
4	Dumindu Abeywickrema (M)	Badminton	Single
5	RL Sachini Rajika (F)	Weightlifting	55kg
6	HA Minuwanda de Silva (M)	Weightlifting	55kg
7	MDM Premarathna (F)	Weightlifting	45kg
8	Nilupul Pehesara (M)	Track and Field	High Jump
9	Mithun Raj (M)	Track and Field	Discuss Throw, Shot Put, Hammer Throw
10	W. Thusen Silva (M)	Track and Field	Pole Vault
11	K.L.A. Akalanka (M)	Track and Field	400m H
12	Ranindi Pehansa (F)	Track and Field	High Jump
13	K.M.D. Dharshana (M)	Track and Field	400m H

June 23, 2023

June 20, 2023

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The highly anticipated “Top50” Professional and Career Women Awards 2023, organized by Women in Management (WIM) in partnership with Women in Work, a collaboration between the International Finance Corporation (IFC) and the Government of Australia, successfully concluded, honouring exceptional women from Sri Lanka and the Maldives who have made remarkable contributions to their respective fields.

The 11^th edition of the awards celebrated women representing diverse professions such as hospitality, banking and finance, logistics and supply chains, entrepreneurship, media and law, amongst others, for their outstanding achievements and inspiring influence on their communities. The event also recognized Sri Lankan organizations that have played a pivotal role in supporting the growth and empowerment of women in the workplace. The Hon. Dinesh Gunawardena, Prime Minister of Sri Lanka, was the Chief Guest at the event.

Dr Sulochana Segera, Founder and Chairperson of Women in Management (WIM), expressed her enthusiasm about this year’s awards, “The 2023 awards were a celebration of resilience, optimism, hard work, and growth. As we navigated through unprecedented challenges over the past year, the winners of this year’s awards serve as a reminder of the boundless possibilities and opportunities that can arise from adversity. These women have showcased their extraordinary potential, challenging the status quo for the greater good. Over the past decade, the Top50 Awards has provided a platform for women to showcase their talents, achievements and, most importantly, to inspire others.”

With over 900 past award winners locally and internationally, the ‘Top50’ Professional and Career Women Awards aims to showcase the significant role women play as leaders, employees, entrepreneurs, and stakeholders in contributing to sustainable and inclusive economic growth in the country.

Marking IFC’s eighth consecutive year in co-hosting the event, Alejandro Alvarez de la Campa, Country Manager for IFC Sri Lanka and Maldives said, “Unleashing the potential of people, both men and women, is the much-needed panacea for a resilient, robust recovery. This could also help the world in better dealing with future crises. For Sri Lanka, women’s socio-economic empowerment therefore remains more relevant than ever. It presents an opportunity to redress deep-seated inequities. Now is the time for less pledges, and more proactive, integrated actions to create a future that works for everyone, built by everyone. To ensure a resilient recovery, the path should be gender inclusive – and women should be at the heart of the path to recovery. We need to ‘build forward fairer’ for economies and societies to build back better.”

Supported through the IFC-DFAT Women in Work programme, this year’s Top50 Awards aims to showcase the resilient leadership Sri Lankan women have shown, amidst the back-to-back twin-crises Sri Lanka recently endured.

Australia’s High Commissioner to Sri Lanka and the Maldives, Paul Stephens also remarked that, “Promoting gender equality is a key priority for the Australian Government through our development programme and across everything we do here in Sri Lanka. Congratulations to all the women who are receiving awards today. You are an inspiration and role models to many young women in Sri Lanka and encourage other women to strive for and reach great heights in their professional careers.”

With over 514 nominations, the judging, which was conducted purely based on merit, was chaired by Kasturi Chelleraja Wilson, Executive Director/Group Chief Executive Officer Hemas Holdings PLC; Dr. Mariyam Shakeela, Honorary Consul of Belgium in Maldives, former Cabinet Minister in Maldives and CEO of SIMDI; Sarah Twigg, Program Manager of Women in Work at IFC; Santosh Menon, Chairman of FCB Kl.LK; Dinesh Weerakkody, Chairman of Board of Investment of Sri Lanka; Prof. Selvaraj Oyyan Pillay, UUNIMAS Kuala Lumpur Learning Centre GIA; Dunston Pereira, CEO Private Office of HH Sheikh Ahamed bin Faisal Al Qassimi; Ngozi Oyewole, CEO of Noxie Limited and President – Women in Africa; and Gowri Rajan, Director of Sun Match Company.

Speaking of the award winners, Kasturi Chelleraja Wilson, Executive Director/Group Chief Executive Officer Hemas Holdings PLC, said “It was a privilege to Chair Judging panel of the Top50 Professional and Career Women’s Awards 2023, where we were tasked at selecting 50 exceptional women from hundreds of applications across the globe. I am impressed by the winners’ achievements, which demonstrate that women can excel in any field they choose. Their passion, perseverance, and dedication are an inspiration to us all. Congratulations to all the winners and it’s an honor to have been a part of the process and to have witnessed the outstanding work of these accomplished women.”

The ‘Top 50’ Professional and Career Women Awards 2023 was powered by, Platinum Sponsor – Robbialac, Tourism Partner – Sri Lanka conventional Bureau, Official Airline Partner – Sri Lankan Airlines, Official Destination Partner – MMPRC Visit Maldives, Personal Care Category Partner – Earth Essence, Feminine Hygiene Partner – Fems, Sponsors – EFI (EXPO), Hayleys Agriculture, Dimo, NorthPort Logistics, McLarense Group, Aitken Spence, and Coca-Cola.

No	Name	Designation	Award Category	Country

1	Anne-Marie Cader	Lawyer, Mediator and Conflict Coach	Leadership in the field of Law	Australia
2	Dr Anne Aly	Federal Minister for Early Childhood Education and Minister for Youth in the Albanese Government.	Inspirational Women Leader	Australia
3	Nishami Dharmaratna	Managing Director – Global Head of Product (Payments, Liquidity & Digital Solutions) Westpac Australia	Leadership in the Field of Banking Industry	Australia
4	Parveen Mahmud	Chairperson, RDRS Bangladesh & First female President, The Institute of Chartered Accountants of Bangladesh (ICAB)	Leadership in Finance and Accounting	Bangladesh
5	Julian Priyani Devika Anthony	President – Anthony and Associates PC	Entrepreneurship in Legal Advisory and Consultancy	Canada
6	Dr. Rajni Aggarwal	President, Federation of Indian Women Entrepreneurs (FIWE)	Leadership in the Field of Women Entrepreneurship Empowerment	India
7	Thakur Reshma Singh	Director – Ishaan Enterprises	Leadership in the field of Environmental Science	India
8	Dr. T Bina	Director of Happy Valley Business School, Coimbatore	Leadership in the field of Education	India
9	Cindy Yoshiko Shirata	Council Chairman Road Tax Rating Council of Tokyo Regional Taxation Bureau	Leadership in Finance and Accounting	Japan
10	Noraziah Abdul Wahab		Leadership in Education	Malaysia
11		Director, University SustainabilityCentre (USC)University Malaysia Sarawak (Unimas)
12	Dr Kavitha Muthy	Chief Strategy Officer Intellize Tech Services	Leadership in Cyber security, compliance in Digital Technology	Malaysia
13	Hon. Aishath Mohamed Didi	Minister Government/Ministry Of Gender, Family And Social Services	Leadership award for Social Development & Politics	Maldives
14	Aishath Jennifer	Deputy Managing Director Island Aviation Services Limited	Career Leadership in Aviation	Maldives
15	Aishath Shafeeg	Seamstress :-Self Employment	Courageous Woman Entrepreneur Award	Maldives
16	Sodeinde Olutosin Abosede	Principal Consultant Finance and Tax	Leadership in the Finance Sector	Nigeria
17	Chidinma Onyinyechi Obi	Founder and Chief Executive officer of Dindu Energy Group	Career Leadership in Energy Sectors	Nigeria
18	Dr. Anire Okogun	Founder Chanelle Microfinance	Leadership in the Field of Banking Industry	Nigeria
19	Nida (Nida Mahmood) Usman Chaudhary	Founder at Women in Law Initiative Pakistan, Justitia Laureate Vienna	Leadership Award in Women Rights and Activism	Pakistan
20	Maryyam Khan	Vice President SAWDF Pakistan Chapter	Leadership in Women Development and Entrepreneurship	Pakistan
21	Love Charmaine Uychoco	President and Cofounder of IAM TITANIUM Holdings Corporation	Leadership in Women Empowerment	Philippine
22	Aradhana Khowala	CEO & Founder of Aptamind Partners	Leadership in the Hospitality Industry	United Kingdom
23	Fatima Patel	Editor in Chief and founder of Asian Standard and Asian Sunday news	Leadership in the field of International Media	United Kingdom
24	Shazna Muzammil	Conservative Councilor, Chair of MK Conservative Milton Keynes City Council/ MK Conservative Federation	Leadership in social and women empowerment	United Kingdom
25	Tess Cacciatore	Film producer and philanthropist	Leadership in Film Production and Script Writing	USA
26	Nisha Devi Rodrigo	Chief Growth Officer – KALA Wellness	Entrepreneurship in Wellness Care	USA
27	Dr. Rajan Sudesh Ratna	Deputy Head and Senior Economic Affairs Officer, UN ESCAP	Male Champion of the year	India
28	Manjusha Kanwar	Ex International Player P	Sports woman of the year	India
29	Vidya Sivaraja	Managing Director – South East Asia & South Asia Fonterra Group	Trail Blazer
30	Hajar Alafifi	Chairperson and Managing Director – Unilever Sri Lanka	The Glocal Leader of the year
31	Dr. Sharmini Coorey		Inspirational Woman of the year in Economics and Leadership
32	Dr Pramilla Senanayake		Inspirational Woman of the year in Medical category
33	Lakmini Wijesundera	Cofounder and CEO, IronOne Technologies and BoardPAC	Business role Model of the year
34	Nayanabaduge Nadika Prabashi Opatha	Director/Chief Executive Officer LOLC Life Assurance Ltd	Career Role Model of the Year
35	Dinusha Bhaskaran	Managing Director Valibel one	Corporate Leader of the Year
36
37	Sherin Cader	Chairperson – Nation Trust Bank	Banking Industry Careers
38	Rishini Weeraratne	Head of social media, Editor, The Weekend Online, Daily Mirror Wijeya Newspapers Limited	Digital Media Sector
39	Minoli Wickramasinghe	Chief Executive Officer – Capital Trust Properties (Pvt) Ltd	Real Estate & Construction Sector
40	Minelle Fernandez	Colombo Correspondent for International News Channel – Aljazeera	Media Personality of the Year
41	Shobini Gunasekera	Director General Europe & North America Division Ministry of Foreign Affairs Sri Lanka	Leadership in the Field of State and Government Sector
42	Venkatesh Mahadevan	“Technology Hall of Fame”, Fellow @British Computer Society, Mentor – @Columbia and Northeastern University, Podcast host & Angel Entrepreneur	Male Champion of the year	UAE
43	Devika Weerasinghe	Executive Vice President John Keels Group & Chief Financial Officer – Transportation and Plantations services sectors Sector – John Keels Holdings PLC	Financial Careers
44	Praveena Perera	AVP & Group Account Director – MullenLowe Sri Lanka	Advertising & Public Relations Sector
45	G. Sashika Hirandi De Silva	Managing Director – Cinnatopia (Pvt) Ltd	Agriculture Sector
46	Rukmani Rathnayake	Project Manager – Ministry Of Education	Diversity Champion
47	Hiranya Perera	Film Producer – Silent Frames Productions (Pvt) Ltd	Film Industry
48	Rekha Weerasooriya	VICE PRESIDENT – HR TRANSFORMATION -Dialog Axiata PLC	HR & Diversity Sector
49	Dr Harshani Perera	Co-founder / CEO- Inqbaytor Group Pvt Ltd	Information Technology
50	Milani Salpitikorala	Founder – Child Protection Force	Advocacy on women & children rights
51	Shehara Varia	Partner & Director – F J & G de Saram	Legal Sector
52	Saubhagya Kothalawala	Chief Supply Chain Officer – Lankem Ceylon PLC	Logistics & Supply Chain Sector
53	Kaushali Kusumapala	Director Marketing – Atlas Axillia	Marketing & Brand Management
54	Geetha Karandawala	Director, Barberyn Ayurveda Resorts	Hotel & Hospitality Industry
55	Charini Suriyage	Founder & Creative Director – Concept Studio Pvt Limited	Fashion & designing
56	Manoji Wadugodapitiya	Chairperson & Managing Director – Pams hydro power (pvt)	Entrepreneur of the year
57	Anuradha Herath	Managing Director- Java Lounge Pvt Ltd	Medium Scale Women Entrepreneur of the year
58	Chathurika Wickaramsinghe –	Founder & CEO – CrowdLearn Pvt Limited	Upcoming Techno Entrepreneur
59	Yvonne Fernando	Owner – Zensai Foods ( Pvt) Ltd	Small Scale Women Entrepreneur
60
61	Nilshani “Nilly” De Silva	Nili’s Craft Teacher – Down syndrome	Inspirational & Courageous Award
62
63	MAS Intimates		Women friendly workplace of the year
64	Fems AYA		Best Community Initiatives focusing on women led project of the year
65	John Keells Holdings PLC		Organization promoting equity/equality and diversity of the year
72	Suranga Samaranayake	Editor – Dharanee Newspaper	Printed Media Award
73	Roshan Mahana		Male Champion of the year
74	KUMUDU PRIYANKA DISSANAYAKE MUDIYANSELAGE	Paraathletics career	Sports woman of the year
75	Shirley Jayawardena,	First Women President of Federation of Chamber of Commerce and Industries Sri Lanka (FCCISL)	Trade & Entrepreneurship
76	Roshan Mahanama Trust		INGO, NGO and Associations on women & childrend empowerment of the year

May 8, 2023

Sri Lanka is a beautiful island nation located in the Indian Ocean. With its stunning landscapes, vibrant culture, and friendly people, it is a great destination for tourists looking to explore the country. With its stunning landscapes, diverse culture, and friendly locals, it’s no wonder that Sri Lanka is becoming an increasingly popular destination for travelers from around the world.

One of the most popular ways to explore Sri Lanka is by taking a train tour. Train tours offer travelers an opportunity to experience the beauty of Sri Lanka in an exciting and unique way. From breathtaking views of lush jungles and tea plantations to quaint villages and bustling cities, there is something for everyone on a Sri Lanka train tour. Whether you are looking for adventure or relaxation, a Sri Lanka train tour will provide you with an unforgettable experience that you will never forget.

Travelling by train will give you a unique experience for a very cheap price. Currently, most popular tourist destinations such as Southern Coastline, Kandy, Ella, Nuwara Eliya, Kalpitiya, Jaffna, Trincomalee, Batticaloa, Anuradhapura and Polonnaruwa can be reached by train. Therefore, as most parts of Sri Lanka can be accessible by train, tourists can enjoy the beauty of different landscapes and weather while get in touch with the locals in different parts of Sri Lanka, which will provide heap of information and insights. This has also been highlighted in the article by Alex Robinson in the www.independent.co.uk website.

April 10, 2023

The Sri Lanka India Society (SLIS) commemorated the 75^th Independence Day of Sri Lanka along with the 74^th Republic Day of India at an elegant sit down dinner in the presence of a large gathering of members and guests. The President of the Sri Lanka India Society (SLIS), Mr. Kishore Reddy, was honoured with the presence of the Minister of power and energy of Sri Lanka Hon. Kanchana Wijesekera as the Chief Guest and High Commissioner of India to Sri Lanka His Excellency Gopal Baglay who also is the patron of the society, to celebrate an evening of togetherness and strengthen the bond of friendship between the people of both countries. The keynote address was delivered by Hon. Kanchana Wijesekera highlighting the journey of friendship and bonding through the 75 years of independence for both countries.

In his address Hon. Minister, Wijesekera thanked H.E Gopal Baglay for all the support the government and the people of India extended to overcome the economic crisis Sri Lanka was facing and continuing the assistance to date. The minister said “we hope to develop the northern and eastern provinces specially Trincomalee port development, the industrial zone, the energy hub with the assistance of India and also we would be finalizing in the next few weeks the long awaited Indo Sri Lanka power grid connectivity and we hope by next year we can actually start physical work on the grid connectivity development which would give a strong statement on the India-Sri Lanka friendly relationship”. The minister also stated that the foundation that has been laid in the last 12 months will open business opportunities to both Indians and Sri Lankans. The minister also thanked LIOC for helping all citizens of Sri Lanka during the fuel crisis.

Mr Manoj Gupta, Managing Director of Lanka IOC, while introducing the minister mentioned that as the subject Minister Hon. Kanchana Wijesekera was very effective in providing solutions for smooth operations and admired the way the minister operated and that it was a pleasure working with the ministry.

The High Commissioner of India to Sri Lanka, H.E Gopal Baglay, stated, “The strength of the relationship between India and Sri Lanka lies in their people-to-people ties. The closeness of history, the closeness of geography, our proximity, the shared heritage, the shared history – there is so much that binds us”. His Excellency also mentioned that India and Sri Lanka are civilizational twins, and that one twin feels the pain when the other is suffering and it is but natural that twins and close neighbors help each other at the time of need.

The commemorative dinner was organised as an evening of friendship by the SLIS, held at Taj Samudra Grand Marquee on the 31^st of March. In his address to the attendees, the President of the Sri Lanka India Society, Mr. Kishore Reddy spoke about the activities of the society in promoting cross cultural talent and supporting budding artists. The SLIS had also organized events to promote tourism and business as well as having continuous projects of helping elders homes and supporting the needy. Highlighting on the relationship between the two nations Mr Reddy said, “Trade and investment have grown and there is cooperation in the fields of development, education, culture and in various other fields. Both countries share a broad understanding of major issues of international interest. As a friendship society, we are very happy and equally proud of India’s assistance to Sri Lanka at a time of need and this truly resonates with the phrase “a friend in need is a friend indeed”. Mr. Kishore Reddy looked back on the assistance provided by the government of India and thanked H.E Gopal Baglay. He concluded his speech with a toast saying, “We wish Sri Lanka and India peace, happiness and prosperity, today and in the future, and to the enduring friendship and partnership between both countries.”

Established in 1949, the Sri Lanka India Society is one of the oldest and largest friendship societies in Sri Lanka and to date works in strengthening to build people to people bonds of the two great nations and continue their deep-rooted, centuries-old ties. The Indo – Lanka relationship has been multi-faceted, unwavering and time-tested. Since gaining independence just six months apart, over the years the neighbors have strengthened their relationship in the region whilst the benefits of its synergies have touched the lives of many. Last year under the leadership of Mr. Kishore Reddy, the SLIS had two commemorative dinners with the participation of a number of dignitaries which included the current Prime Minister Hon. Dinesh Gunawardena and President of Sri Lanka Hon. Ranil Wickremesinghe

March 17, 2023

Comfort World International (Pvt) Ltd, the sole licensee for manufacturing and distributing Spring-Air and Serta Mattresses in Sri Lanka, Maldives, and Seychelles, has demonstrated their commitment to enhancing their customers’ well-being with a one-of-a-kind yoga event. The event, took place on March 12, 2023, at its experience center located at Bauddhaloka Mawatha Sri Lanka.

The event was conducted by renowned yoga professionals, Aaron and Annie, and was designed to underscore Comfort World International’s belief that physical and mental well-being are closely linked. The company is committed to providing its customers with premium-quality products that promote good health and well-being.

“We are delighted to have hosted this unique yoga event in our experience center,” said Naushad Mohideen, Chairman of Comfort World International. “At Comfort World International, we believe that sleep is the miracle of life, and we are always looking for ways to enhance our customers’ sleep experience. This yoga event was a perfect opportunity for us to showcase our commitment to promoting physical and mental well-being, and we are proud to have partnered with Aaron and Annie, two of the most respected yoga professionals in the country, to offer our customers an unforgettable experience.”

The event was well-attended and received excellent feedback from the participants. The experience center was transformed into a peaceful and serene yoga studio. The event was a resounding success, and Comfort World International is planning to organize similar events in the future.

February 2, 2023

Sri Lanka is one of the most popular tourist destinations in South Asia due to its beautiful sceneries, vivid nature, and heritage. It is also home to some of the world’s most unique and historic locations, some of which are listed as UNESCO World Heritage Sites.

Despite the challenging recent years due to Easter bomb attacks, COVID-19 pandemic, and the economic crisis, this magnificent island continued to attract tourist around the world.

Sri Lanka Tourism Development Authority (SLTDA), the official government institution tasked with regularizing the tourism industry in the country, has revealed that 102,545 tourists have visited Sri Lanka in January 2023. This is a noticeable increase compared to January 2022, which recorded 82,327 tourist arrivals.

Russia (25,254), India (13,759), United Kingdom (8,483) and Germany (8,217) are the top four countries from where these tourists have arrived. And the remaining tourists have been from France, Canada, Australia, USA, Maldives, and Israel.

Full Report: Weekly Tourist Arrival Report – January 2023 (SLTDA)

February 1, 2023

Are you one of those people that has always wished your feet were as healthy as the rest of your body? We all are born with different types of feet. Even our own feet are not the same. And every foot is unique in its shape and size. But our feet have a lot more to offer than just carrying us around everywhere we go!

It is found that 75% of us, live with a foot imbalance. We had lived with those imbalances for a long-time causing pain and discomfort at some point of our lives, especially the physically active individuals, disallowing to enjoy their lives.

However, back in 2003, Erkki Hakkala, a physiotherapist who specialised in podiatric medicine founded FootBalance, which brought up the solution to foot imbalances allowing us to move easier and walk faster, making every step better. And in 2020, FootBalance extended its services to Sri Lanka. Currently, FootBalance Sri Lanka is on a journey of healing many sportsmen and women’s feet problems, the pains and aches of individuals who have been suffering by not being able to move those feet faster and easier.

At the time FootBalance is celebrating its third Anniversary in Sri Lanka, we managed to get hold of the Chief Physiotherapist of the FootBalance operation to further help us get to know about how FootBalance heals the feet of Sri Lankans.

1. Can you tell me about yourself and your role at Footbalance?

I am Fasla Fahmy. I am professionally practicing physiotherapy and have been working for FootBalance for the past three years. I also have a keen interest in exercise and sports science that focuses on the science behind the performance of sports individuals. At FootBalance I examine patients to diagnose various foot and ankle conditions and provide the appropriate insoles for a variety of foot and ankle needs.

2. To whom do you recommend these customized insoles?

Custom insoles are recommended for anybody at any time, as they alleviate any symptoms of pain and discomfort while maintaining proper alignment of the body. Although it is of greater importance for people who suffer from flat feet, everyone regardless of their foot type can benefit from insoles. Because they help redistribute weight evenly across your feet. And we have witnessed amazing results in conditions like flat feet, plantar fasciitis, pronated ankle, corns and calluses, and prevention of diabetic pre-ulceration.

3. Are there any restrictions for someone to have their insoles prepared?

Every foot is unique. Hence, the first point of contact is to seek relevant professional examination to investigate whether an orthotic is genuinely required. If this analysis proves the case, the custom insoles must comply with general ergonomic requirements, because exaggerated arches or improper insoles can lead to a range of problems, from occasional pain to permanent structural damage.

4. How many types of insoles are available for customers and how do they differ from each other?

In Sri Lanka, we have introduced six types of insoles, which are in different characteristics;

I. FootBalance Max – It is a moderately cushioned insole for exercise and general lifestyle. It features a stiffer core designed to provide support for heavier individuals with excessive pronation of the ankle.

II. FootBalance Impact – Developed for high-impact activities. This insole provides greater support and stability in explosive foot movements. It comes with a forefoot and heel cushion for better shock absorption. It also has a perforated forefoot for ventilation and quick drying.

III. FootBalance Medical Black – This is one of the top-selling insoles, extremely durable and breathable. It has a topcoat with an anti-fungal finish and thick cushioning for high-quality shock absorption.

IV. Leather insole with ¾ length – Specially designed for snug-fit shoes. The ¾ length insoles are made of genuine leather. Provides arch support for formal, casual,

and open-door footwear.

V. Medical Green Soft – These soft medical insoles are developed for sensitive feet which need to decompress and reduce the concentration of pressure points. Suitable for Diabetic and pre-ulcerative conditions.

VI. FootBalance Kids insole – Pediatric arch supports for kids between 6 to 10 years of age. It promotes proper GAIT pattern and corrects misalignments resulting in premature muscle tightness

5. What materials are used to manufacture these insoles and where are they manufactured at?

FootBalance insoles are originally from Finland. It consists of four layers. A durable top layer with an anti-fungal coating. Then comes a cushion with high-quality shock absorption. Next, patent custom molded balance plate for dynamic arch support. And finally, at the bottom, a high-strength base surface with EVA copolymer.

6. How are these insoles moulded and how long does it take to mould a pair?

Initially, we carry out a manual examination of the feet. Then the feet are analyzed with a special FootBalance Podoscope scan. Based on the scan findings and the activity level of the individual, we decide on a suitable pair of insoles. The heated insoles are molded to each foot individually. The Custom wedges will be added if required to ensure greater stability. Additionally, an exercise plan can be specified for the individual. The whole process of scanning to molding takes 20 – 30 minutes to complete.

7. How often these customized insoles must be changed?

It depends on the severity of the condition and the activity level of the individual. Roughly, insoles last for 2-3 years in general use. And 1-2 years as a highly active sportsman.

8. Where can your potential customers find FootBalance stores?

There is 80+ FootBalance outlets across the globe. And the only store in Sri Lanka is in Colombo 04, it’s operated by FootBalance Sri Lanka. Currently, we do not have any other store in the country but we have plans for a few stores in the coming years.

FootBalance Sri Lanka

FootBalance is completing its successful third year and they are closely working with the global team and introducing the best products to Sri Lanka. With the current economic crisis, FootBalance is trying its level best to provide this new technology and products to the Sri Lankan market as and when it’s available.

FootBalance believes that Sri Lankans deserve the best products and it’s their prime duty to provide them on time. During the coming years, they are looking to expand at least 3 major cities, like Kandy, Galle, or Matara, and in Jaffna. Currently, they are working on some of the proposals and looking for some like-minded and passionate partners to tie up with to expand their reach to the market.

Apart from these plans, FootBalance is in the process of setting up a mobile clinic facility, so they can travel to rural areas and identify the sporting professionals who need their support. We are hopeful that with time and support from like-minded people, we will be able to reach out to more people with our products and help them keep their feet in good shape!

To increase awareness FootBalance team is working with local schools, sports institutions and sports clubs to introduce this product and educate them about the importance of foot health from the beginning of their sporting careers. It’s a breakthrough that will help Sri Lankan sports stars to achieve their potential and create opportunities for them to excel on the world stage.

January 28, 2023

Overpronation and Flat Feet?

In general, overpronation refers to how you walk, which can cause flat feet. The condition of flat feet is characterized by little to no arch in the foot. It is possible to inherit flat feet or develop them over time. People can have flat feet because their arches never developed. Your arches might collapse as a result of injury to the leg tendon that supports them. The condition is referred to as adult-acquired flat feet or fallen arches.

Overpronation

What is overpronation?

Overpronation is when your ankles roll inwards when you walk. It is a common GAIT problem that can cause your feet to fatigue quickly while walking or running. With too much pronation, your foot rolls inwards too far and you put pressure on your shins and knees. Too much pronation can lead to joint, muscle and knee pain. It can also make walking and running difficult and cause foot pain.

Your arches are the bones on the bottom of your feet that support your weight and help you maintain your balance when you move. Your arches play a crucial role in supporting the legs and knees. A normal arch height for an adult is between 5-6 centimeters. People with flat feet have low or no arches, and this can lead to other problems like ankle pain, knee problems, hip problems and lower back pain. Foot complications caused by flat feet can make it uncomfortable to walk or even stand for long periods. The condition can also lead to other problems with your legs like Achilles tendonitis and shin splints.

Overpronation can leads to Fallen Arch

Causes of Flat Feet

The primary cause of flat feet is overuse of the muscles in the leg that are connected to the arch. This can lead to the weakening of these muscles and cause the arch to fall. Other causes include sprains and strains to the ligaments that support the arch, and some babies are born with flat feet because of problems with the development of the bones in the foot. Additional factors that can contribute to developing flat feet include diabetes, obesity, arthritis, pregnancy, an inherited abnormality in the foot structure, and the use of certain medications.

Symptoms

The symptoms of flat feet typically develop gradually over some time. However, they can also develop rapidly following an injury to the foot. The most common symptoms of flat feet include pain in the ankles, legs, and lower back, as well as difficulty walking and performing other physical activities. Other symptoms may include numbness or tingling in the toes, calluses on the bottom of the feet, and heel spurs.

Treatments

Flat feet can be treated with rest, pain medications, physical therapy, and anti-inflammatory medications. If the cause is found to be a medical condition such as diabetes or arthritis, your doctor may recommend treating the condition with medication or a change in your diet. In some cases, surgery may be necessary to repair the damaged ligaments and restore normal function to the foot.

Tips to prevent the development of flat feet

There are a few things you can do to prevent the recurrence of flat feet. Your physician may suggest that you change the type of shoes you wear or wear inserts called orthotics that provide extra support to the bottom of the foot. This is also known as custom moulded insoles. Now available in Sri Lanka as well. Exercising the muscles in your feet regularly will also help strengthen your arches and reduce pressure on your joints. See a doctor if your symptoms are severe or do not improve after a few weeks of treatment.

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